

Convert and swap Flow FLOW to Helium HNT
FLOW/HNT: 1 Flow equals 0.0983 HNT
Last update: 10:08 AM, April 28, 2025
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Flow market latest
Flow is climbing this week.
The current FLOW to HNT conversion rate is 0.1. Inversely, this means that if you convert 1 HNT you will get 10.17 FLOW.
The conversion rate of FLOW/HNT has decreased by 0.7% in the last hour and grown by 3.53% in the last 24 hours.
Helium is falling this week.
The current HNT to FLOW conversion rate is 10.17. Inversely, this means that if you convert 1 FLOW you will get 0.1 HNT.
The conversion rate of HNT/FLOW has increased by 0.7% in the last hour and shrunk by 3.53% in the last 24 hours.
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About Flow
FLOW is a cryptocurrency that powers Flow, a layer one blockchain and smart contract platform. FLOW can be used to pay for transactions, vote on the future of the network, and staked by validators to secure the network.
About Helium
HNT is the utility token of the Helium network. By leveraging LoRaWAN devices and 5G hotspots, the Helium network provides decentralized wireless infrastructure. HNT tokens are used to access the Helium network's wireless connectivity, as HNT tokens can be burned for 'Data Credits'. HNT tokens also ‘back’ other governance tokens within the Helium ecosystem such as MOBILE and IOT.
Frequently asked questions
How much is 1 Flow in HNT?
Right now, 1 Flow is worth about 0.0983 HNT.
How much FLOW could I buy for 1 HNT?
Based on the current rate, you could get 10.17 FLOW for 1 HNT.
How much has the price of Flow changed?
Flow price has been on the rise. Since yesterday, the exchange rate of Flow has increased. Since last month, the exchange rate of Flow has increased. Since this time last year, the price of Flow has decreased.
How do I calculate or convert FLOW to HNT?
You can use our FLOW to HNT calculator at the top of this page to convert any amount of FLOW to HNT. We've also created a couple of quick reference tables for the most popular conversions. For example, 5 HNT is equivalent to 50.86 FLOW. Inversely, 5 FLOW will cost about 0.49 HNT.
How can I buy 1 Flow on Coinbase?
Flow is currently available to buy on Coinbase's centralized exchange. Check out our guide to get more detailed instructions on how to buy Flow.
What are assets similar to Flow that I can buy?
There are a number of crypto assets that have the a similar or comparable market cap to Flow, including Onyxcoin, Decentraland, and dogwifhat. For a more robust list of assets to explore, jump to the asset page dedicated to Flow.
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FLOW to HNT conversion tables
The exchange rate of Flow is increasing.
The current value of 1 FLOW is 0.0983 HNT. In other words, to buy 5 Flow, it would cost you 0.4916 HNT. Inversely, 1 HNT would allow you to trade for 10.17 FLOW while 50 HNT would convert to 508.56 FLOW, not including platform or gas fees.
In the last 7 days, the exchange rate has fallen by 9.26%. Meanwhile, in the last 24 hours, the rate has changed by 3.15%, and that the the highest exchange rate of 1 FLOW to HNT was 0.10 HNT and the lowest 24 hour value was 1 FLOW for 0.0923 HNT. This time last month, the value of 1 FLOW was 0.13 HNT, which is a 27.68% increase from where it is now. Looking back a year, Flow has changed by 0.15 HNT. That means that in a single year, the value of Flow has shrank by 53.87%.
FLOW to HNT performance history
Price 24H ago | Change 24H | Price 1W ago | Change 1W | Price 1M ago | Change 1M | Price 1Y ago | Change 1Y |
---|---|---|---|---|---|---|---|
0.0952 HNT | +3.15% | 0.11 HNT | -9.26% | 0.13 HNT | -27.68% | 0.15 HNT | -53.87% |
FLOW to HNT
Amount (FLOW) | Today at 10:08 am |
---|---|
0.5 FLOW | 0.0492 HNT |
1 FLOW | 0.0983 HNT |
5 FLOW | 0.49 HNT |
10 FLOW | 0.98 HNT |
50 FLOW | 4.92 HNT |
100 FLOW | 9.83 HNT |
500 FLOW | 49.16 HNT |
1,000 FLOW | 98.32 HNT |
HNT to FLOW
Amount (HNT) | Today at 10:08 am |
---|---|
0.5 HNT | 5.09 FLOW |
1 HNT | 10.17 FLOW |
5 HNT | 50.86 FLOW |
10 HNT | 101.71 FLOW |
50 HNT | 508.56 FLOW |
100 HNT | 1,017.12 FLOW |
500 HNT | 5,085.59 FLOW |
1,000 HNT | 10,171.18 FLOW |
Today vs. 24 hours ago
Amount | Today at 10:08 am | 24 hours ago | 24H Change |
---|---|---|---|
0.5 FLOW | 0.0492 HNT | 0.0476 HNT | +3.15% |
1 FLOW | 0.0983 HNT | 0.0952 HNT | +3.15% |
5 FLOW | 0.4916 HNT | 0.4761 HNT | +3.15% |
10 FLOW | 0.9832 HNT | 0.9522 HNT | +3.15% |
50 FLOW | 4.9158 HNT | 4.7608 HNT | +3.15% |
100 FLOW | 9.8317 HNT | 9.5215 HNT | +3.15% |
500 FLOW | 49.1585 HNT | 47.6077 HNT | +3.15% |
1,000 FLOW | 98.3170 HNT | 95.2155 HNT | +3.15% |
Today vs. 1 month ago
Amount | Today at 10:08 am | 1 month ago | 1M Change |
---|---|---|---|
0.5 FLOW | 0.05 HNT | 0.06 HNT | -27.68% |
1 FLOW | 0.10 HNT | 0.13 HNT | -27.68% |
5 FLOW | 0.49 HNT | 0.63 HNT | -27.68% |
10 FLOW | 0.98 HNT | 1.26 HNT | -27.68% |
50 FLOW | 4.92 HNT | 6.28 HNT | -27.68% |
100 FLOW | 9.83 HNT | 12.55 HNT | -27.68% |
500 FLOW | 49.16 HNT | 62.76 HNT | -27.68% |
1,000 FLOW | 98.32 HNT | 125.53 HNT | -27.68% |
Today vs. 1 year ago
Amount | Today at 10:08 am | 1 year ago | 1Y Change |
---|---|---|---|
0.5 FLOW | 0.05 HNT | 0.08 HNT | -53.87% |
1 FLOW | 0.10 HNT | 0.15 HNT | -53.87% |
5 FLOW | 0.49 HNT | 0.76 HNT | -53.87% |
10 FLOW | 0.98 HNT | 1.51 HNT | -53.87% |
50 FLOW | 4.92 HNT | 7.56 HNT | -53.87% |
100 FLOW | 9.83 HNT | 15.13 HNT | -53.87% |
500 FLOW | 49.16 HNT | 75.64 HNT | -53.87% |
1,000 FLOW | 98.32 HNT | 151.28 HNT | -53.87% |
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