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Convert and Swap Flow FLOW to Mauritanian Ouguiya MRO

FLOW/MRO: 1 Flow equals MRO 150.50 MRO

Last update: 7:44 AM, March 14, 2025

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Flow is falling this week.

The current price of Flow is MRO 150.50 per FLOW. With a circulating supply of 1,569,592,535.013 FLOW, it means that Flow has a total market cap of MRO 235,676,945,454.49. The amount of Flow traded has fallen by MRO 909,260,445 in the last 24 hours, which is a 8.23% decrease. Additionally, in the last day, MRO 11,050,257,059 worth of FLOW has been traded.

MRO 235.7B
MRO 11.1B
1.6B FLOW

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About Flow

FLOW is a cryptocurrency that powers Flow, a layer one blockchain and smart contract platform. FLOW can be used to pay for transactions, vote on the future of the network, and staked by validators to secure the network.

Frequently asked questions

How much is 1 Flow in MRO?

Right now, 1 Flow is worth about MRO 150.5.

How much FLOW could I buy for 1 MRO?

Based on the current rate, you could get 0.0066 FLOW for 1 MRO.

How much has the price of Flow changed?

Flow price has been on the rise. Since yesterday, the exchange rate of Flow has increased. Since last month, the exchange rate of Flow has decreased. Since this time last year, the price of Flow has decreased.

How do I calculate or convert FLOW to MRO?

You can use our FLOW to MRO calculator at the top of this page to convert any amount of FLOW to MRO. We've also created a couple of quick reference tables for the most popular conversions. For example, 5 MRO is equivalent to 0.0332 FLOW. Inversely, 5 FLOW will cost about MRO 752.5

How can I buy 1 Flow on Coinbase?

Flow is currently available to buy on Coinbase's centralized exchange. Check out our guide to get more detailed instructions on how to buy Flow.

What are assets similar to Flow that I can buy?

There are a number of crypto assets that have the a similar or comparable market cap to Flow, including PAX Gold, Aave ENS V2, and Ethereum Name Service. For a more robust list of assets to explore, jump to the asset page dedicated to Flow.

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FLOW to Mauritanian Ouguiya conversion tables

The exchange rate of Flow is increasing.

The current value of 1 FLOW is MRO 151 MRO. In other words, to buy 5 Flow, it would cost you MRO 753 MRO. Inversely, MRO 1 MRO would allow you to trade for 0.0066 FLOW while MRO 50 MRO would convert to 0.3322 FLOW, not including platform or gas fees.

In the last 7 days, the exchange rate has fallen by 9.53%. Meanwhile, in the last 24 hours, the rate has changed by 0.89%, and that the the highest exchange rate of 1 FLOW to Mauritanian Ouguiya was MRO 153.28 MRO and the lowest 24 hour value was 1 FLOW for MRO 145.16 MRO. This time last month, the value of 1 FLOW was MRO 198 MRO, which is a 23.95% increase from where it is now. Looking back a year, Flow has changed by MRO 584 MRO. That means that in a single year, the value of Flow has shrank by 74.18%.

FLOW to MRO performance history

Price 24H ago
Change 24H
Price 1W ago
Change 1W
Price 1M ago
Change 1M
Price 1Y ago
Change 1Y
MRO 149.30 MRO
0.89%
MRO 165.80 MRO
-9.53%
MRO 198.05 MRO
-23.95%
MRO 583.83 MRO
-74.18%

FLOW to MRO

Amount
Today at 7:44 am
0.5 FLOW
MRO 75.25
1 FLOW
MRO 150.50
5 FLOW
MRO 752.50
10 FLOW
MRO 1,505.00
50 FLOW
MRO 7,525.01
100 FLOW
MRO 15,050.03
500 FLOW
MRO 75,250.15
1,000 FLOW
MRO 150,500.30

MRO to FLOW

Amount
Today at 7:44 am
0.5 MRO
0.0033 FLOW
1 MRO
0.0066 FLOW
5 MRO
0.0332 FLOW
10 MRO
0.0664 FLOW
50 MRO
0.33 FLOW
100 MRO
0.66 FLOW
500 MRO
3.32 FLOW
1,000 MRO
6.64 FLOW

Today vs. 24 hours ago

Amount
Today at 7:44 am
24 hours ago
24H Change
0.5 FLOW
MRO 75.25
MRO 74.59
+0.89%
1 FLOW
MRO 150.50
MRO 149.18
+0.89%
5 FLOW
MRO 752.50
MRO 745.89
+0.89%
10 FLOW
MRO 1,505.00
MRO 1,491.78
+0.89%
50 FLOW
MRO 7,525.01
MRO 7,458.92
+0.89%
100 FLOW
MRO 15,050.03
MRO 14,917.85
+0.89%
500 FLOW
MRO 75,250.15
MRO 74,589.23
+0.89%
1,000 FLOW
MRO 150,500.30
MRO 149,178.47
+0.89%

Today vs. 1 month ago

Amount
Today at 7:44 am
1 months ago
1M Change
0.5 FLOW
MRO 75.25
MRO 98.95
-23.95%
1 FLOW
MRO 150.50
MRO 197.90
-23.95%
5 FLOW
MRO 752.50
MRO 989.49
-23.95%
10 FLOW
MRO 1,505.00
MRO 1,978.98
-23.95%
50 FLOW
MRO 7,525.01
MRO 9,894.88
-23.95%
100 FLOW
MRO 15,050.03
MRO 19,789.75
-23.95%
500 FLOW
MRO 75,250.15
MRO 98,948.75
-23.95%
1,000 FLOW
MRO 150,500.30
MRO 197,897.51
-23.95%

Today vs. 1 year ago

Amount
Today at 7:44 am
1 year ago
1Y Change
0.5 FLOW
MRO 75.25
MRO 291.46
-74.18%
1 FLOW
MRO 150.50
MRO 582.93
-74.18%
5 FLOW
MRO 752.50
MRO 2,914.65
-74.18%
10 FLOW
MRO 1,505.00
MRO 5,829.29
-74.18%
50 FLOW
MRO 7,525.01
MRO 29,146.45
-74.18%
100 FLOW
MRO 15,050.03
MRO 58,292.90
-74.18%
500 FLOW
MRO 75,250.15
MRO 291,464.51
-74.18%
1,000 FLOW
MRO 150,500.30
MRO 582,929.01
-74.18%

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