Convert and swap STEPN GMT to Flare FLR
GMT/FLR: 1 STEPN equals 3.04 FLR
Last update: 4:02 AM, April 30, 2025
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STEPN market latest
STEPN is falling this week.
The current GMT to FLR conversion rate is 3.04. Inversely, this means that if you convert 1 FLR you will get 0.33 GMT.
The conversion rate of GMT/FLR has increased by 0.99% in the last hour and shrunk by 3.51% in the last 24 hours.
Flare is climbing this week.
The current FLR to GMT conversion rate is 0.33. Inversely, this means that if you convert 1 GMT you will get 3.04 FLR.
The conversion rate of FLR/GMT has decreased by 0.99% in the last hour and grown by 3.51% in the last 24 hours.
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About STEPN
GMT is a Solana token that governs STEPN, a lifestyle app that encourages users to “move-to-earn.” STEPN users with NFT sneakers can earn GMT by walking or running outdoors. GMT can be used to pay for digital items and upgrades as well as staking and voting on future changes to the platform.
About Flare
FLR is the native token of Flare, an EVM-compatible blockchain network. FLR tokens are used to pay for network transaction fees. FLR tokens are also used to secure the network through staking, and allow holders to participate in governance.
Frequently asked questions
How much is 1 STEPN in FLR?
Right now, 1 STEPN is worth about 3.04 FLR.
How much GMT could I buy for 1 FLR?
Based on the current rate, you could get 0.33 GMT for 1 FLR.
How much has the price of STEPN changed?
STEPN price has been declining. Since yesterday, the exchange rate of STEPN has decreased. Since last month, the exchange rate of STEPN has increased. Since this time last year, the price of STEPN has decreased.
How do I calculate or convert GMT to FLR?
You can use our GMT to FLR calculator at the top of this page to convert any amount of GMT to FLR. We've also created a couple of quick reference tables for the most popular conversions. For example, 5 FLR is equivalent to 1.64 GMT. Inversely, 5 GMT will cost about 15.21 FLR.
How can I buy 1 STEPN on Coinbase?
STEPN is currently available to buy on Coinbase's centralized exchange. Check out our guide to get more detailed instructions on how to buy STEPN.
What are assets similar to STEPN that I can buy?
There are a number of crypto assets that have the a similar or comparable market cap to STEPN, including Magic Eden, Enjin Coin, and Orca. For a more robust list of assets to explore, jump to the asset page dedicated to STEPN.
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GMT to FLR conversion tables
The exchange rate of STEPN is increasing.
The current value of 1 GMT is 3.04 FLR. In other words, to buy 5 STEPN, it would cost you 15.21 FLR. Inversely, 1 FLR would allow you to trade for 0.33 GMT while 50 FLR would convert to 16.43 GMT, not including platform or gas fees.
In the last 7 days, the exchange rate has fallen by 16.97%. Meanwhile, in the last 24 hours, the rate has changed by 3.19%, and that the the highest exchange rate of 1 GMT to FLR was 3.21 FLR and the lowest 24 hour value was 1 GMT for 2.83 FLR. This time last month, the value of 1 GMT was 3.59 FLR, which is a 17.88% decrease from where it is now. Looking back a year, STEPN has changed by 7.24 FLR. That means that in a single year, the value of STEPN has shrank by 138%.
GMT to FLR performance history
Price 24H ago | Change 24H | Price 1W ago | Change 1W | Price 1M ago | Change 1M | Price 1Y ago | Change 1Y |
|---|---|---|---|---|---|---|---|
3.14 FLR | -3.19% | 3.56 FLR | -16.97% | 3.59 FLR | -17.88% | 7.24 FLR | -138.00% |
GMT to FLR
Amount (GMT) | Today at 4:01 am |
|---|---|
0.5 GMT | 1.52 FLR |
1 GMT | 3.04 FLR |
5 GMT | 15.21 FLR |
10 GMT | 30.43 FLR |
50 GMT | 152.14 FLR |
100 GMT | 304.28 FLR |
500 GMT | 1,521.38 FLR |
1,000 GMT | 3,042.76 FLR |
FLR to GMT
Amount (FLR) | Today at 4:01 am |
|---|---|
0.5 FLR | 0.16 GMT |
1 FLR | 0.33 GMT |
5 FLR | 1.64 GMT |
10 FLR | 3.29 GMT |
50 FLR | 16.43 GMT |
100 FLR | 32.86 GMT |
500 FLR | 164.32 GMT |
1,000 FLR | 328.65 GMT |
Today vs. 24 hours ago
Amount | Today at 4:01 am | 24 hours ago | 24H Change |
|---|---|---|---|
0.5 GMT | 1.52 FLR | 1.57 FLR | -3.19% |
1 GMT | 3.04 FLR | 3.14 FLR | -3.19% |
5 GMT | 15.21 FLR | 15.70 FLR | -3.19% |
10 GMT | 30.43 FLR | 31.40 FLR | -3.19% |
50 GMT | 152.14 FLR | 156.99 FLR | -3.19% |
100 GMT | 304.28 FLR | 313.98 FLR | -3.19% |
500 GMT | 1,521.38 FLR | 1,569.90 FLR | -3.19% |
1,000 GMT | 3,042.76 FLR | 3,139.79 FLR | -3.19% |
Today vs. 1 month ago
Amount | Today at 4:01 am | 1 month ago | 1M Change |
|---|---|---|---|
0.5 GMT | 1.52 FLR | 1.79 FLR | -17.88% |
1 GMT | 3.04 FLR | 3.59 FLR | -17.88% |
5 GMT | 15.21 FLR | 17.93 FLR | -17.88% |
10 GMT | 30.43 FLR | 35.87 FLR | -17.88% |
50 GMT | 152.14 FLR | 179.35 FLR | -17.88% |
100 GMT | 304.28 FLR | 358.70 FLR | -17.88% |
500 GMT | 1,521.38 FLR | 1,793.48 FLR | -17.88% |
1,000 GMT | 3,042.76 FLR | 3,586.96 FLR | -17.88% |
Today vs. 1 year ago
Amount | Today at 4:01 am | 1 year ago | 1Y Change |
|---|---|---|---|
0.5 GMT | 1.52 FLR | 3.62 FLR | -138.00% |
1 GMT | 3.04 FLR | 7.24 FLR | -138.00% |
5 GMT | 15.21 FLR | 36.21 FLR | -138.00% |
10 GMT | 30.43 FLR | 72.42 FLR | -138.00% |
50 GMT | 152.14 FLR | 362.09 FLR | -138.00% |
100 GMT | 304.28 FLR | 724.18 FLR | -138.00% |
500 GMT | 1,521.38 FLR | 3,620.89 FLR | -138.00% |
1,000 GMT | 3,042.76 FLR | 7,241.79 FLR | -138.00% |
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