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Convert and swap Helium HNT to Flow FLOW

HNT/FLOW: 1 Helium equals 7.57 FLOW

Last update: 12:36 PM, March 17, 2025

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Helium market latest

Helium is falling this week.

The current HNT to FLOW conversion rate is 7.57. Inversely, this means that if you convert 1 FLOW you will get 0.13 HNT.

The conversion rate of HNT/FLOW has decreased by 1.38% in the last hour and shrunk by 2.35% in the last 24 hours.

$569.78M
$7.64M
179.6M HNT

Flow is climbing this week.

The current FLOW to HNT conversion rate is 0.13. Inversely, this means that if you convert 1 HNT you will get 7.57 FLOW.

The conversion rate of FLOW/HNT has increased by 1.38% in the last hour and grown by 2.35% in the last 24 hours.

$656.84M
$18.75M
1.6B FLOW

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About Helium

HNT is the utility token of the Helium network. By leveraging LoRaWAN devices and 5G hotspots, the Helium network provides decentralized wireless infrastructure. HNT tokens are used to access the Helium network's wireless connectivity, as HNT tokens can be burned for 'Data Credits'. HNT tokens also ‘back’ other governance tokens within the Helium ecosystem such as MOBILE and IOT.

About Flow

FLOW is a cryptocurrency that powers Flow, a layer one blockchain and smart contract platform. FLOW can be used to pay for transactions, vote on the future of the network, and staked by validators to secure the network.

Frequently asked questions

How much is 1 Helium in FLOW?

Right now, 1 Helium is worth about 7.57 FLOW.

How much HNT could I buy for 1 FLOW?

Based on the current rate, you could get 0.13 HNT for 1 FLOW.

How do I calculate or convert HNT to FLOW?

You can use our HNT to FLOW calculator at the top of this page to convert any amount of HNT to FLOW. We've also created a couple of quick reference tables for the most popular conversions. For example, 5 FLOW is equivalent to 0.66 HNT. Inversely, 5 HNT will cost about 37.85 FLOW.

How can I buy 1 Helium on Coinbase?

Helium is currently available to buy on Coinbase's centralized exchange. Check out our guide to get more detailed instructions on how to buy Helium.

What are assets similar to Helium that I can buy?

There are a number of crypto assets that have the a similar or comparable market cap to Helium, including Aave ENS V2, Ethereum Name Service, and Curve DAO Token. For a more robust list of assets to explore, jump to the asset page dedicated to Helium.

Buy Helium with Coinbase

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HNT to FLOW conversion tables

The exchange rate of Helium is increasing.

The current value of 1 HNT is 7.57 FLOW. In other words, to buy 5 Helium, it would cost you 37.85 FLOW. Inversely, 1 FLOW would allow you to trade for 0.13 HNT while 50 FLOW would convert to 6.60 HNT, not including platform or gas fees.

In the last 7 days, the exchange rate has increased by 14.97%. Meanwhile, in the last 24 hours, the rate has changed by 2.3%, which means that the the highest exchange rate of 1 HNT to FLOW was 8.12 FLOW and the lowest 24 hour value was 1 HNT for 7.56 FLOW. This time last month, the value of 1 HNT was 7.04 FLOW, which is a 6.97% decrease from where it is now. Looking back a year, Helium has changed by 5.46 FLOW. That means that in a single year, the value of Helium has grown by 27.89%.

HNT to FLOW performance history

Price 24H ago
Change 24H
Price 1W ago
Change 1W
Price 1M ago
Change 1M
Price 1Y ago
Change 1Y
7.74 FLOW
-2.30%
6.44 FLOW
+14.97%
7.04 FLOW
+6.97%
5.46 FLOW
+27.89%

HNT to FLOW

Amount (HNT)
Today at 12:36 pm
0.5 HNT
3.79 FLOW
1 HNT
7.57 FLOW
5 HNT
37.85 FLOW
10 HNT
75.70 FLOW
50 HNT
378.50 FLOW
100 HNT
757.01 FLOW
500 HNT
3,785.04 FLOW
1,000 HNT
7,570.07 FLOW

FLOW to HNT

Amount (FLOW)
Today at 12:36 pm
0.5 FLOW
0.0660 HNT
1 FLOW
0.13 HNT
5 FLOW
0.66 HNT
10 FLOW
1.32 HNT
50 FLOW
6.60 HNT
100 FLOW
13.21 HNT
500 FLOW
66.05 HNT
1,000 FLOW
132.10 HNT

Today vs. 24 hours ago

Amount
Today at 12:36 pm
24 hours ago
24H Change
0.5 HNT
3.79 FLOW
3.87 FLOW
-2.30%
1 HNT
7.57 FLOW
7.74 FLOW
-2.30%
5 HNT
37.85 FLOW
38.72 FLOW
-2.30%
10 HNT
75.70 FLOW
77.44 FLOW
-2.30%
50 HNT
378.50 FLOW
387.22 FLOW
-2.30%
100 HNT
757.01 FLOW
774.44 FLOW
-2.30%
500 HNT
3,785.04 FLOW
3,872.22 FLOW
-2.30%
1,000 HNT
7,570.07 FLOW
7,744.44 FLOW
-2.30%

Today vs. 1 month ago

Amount
Today at 12:36 pm
1 month ago
1M Change
0.5 HNT
3.79 FLOW
3.52 FLOW
+6.97%
1 HNT
7.57 FLOW
7.04 FLOW
+6.97%
5 HNT
37.85 FLOW
35.21 FLOW
+6.97%
10 HNT
75.70 FLOW
70.43 FLOW
+6.97%
50 HNT
378.50 FLOW
352.13 FLOW
+6.97%
100 HNT
757.01 FLOW
704.25 FLOW
+6.97%
500 HNT
3,785.04 FLOW
3,521.27 FLOW
+6.97%
1,000 HNT
7,570.07 FLOW
7,042.53 FLOW
+6.97%

Today vs. 1 year ago

Amount
Today at 12:36 pm
1 year ago
1Y Change
0.5 HNT
3.79 FLOW
2.73 FLOW
+27.89%
1 HNT
7.57 FLOW
5.46 FLOW
+27.89%
5 HNT
37.85 FLOW
27.29 FLOW
+27.89%
10 HNT
75.70 FLOW
54.58 FLOW
+27.89%
50 HNT
378.50 FLOW
272.92 FLOW
+27.89%
100 HNT
757.01 FLOW
545.85 FLOW
+27.89%
500 HNT
3,785.04 FLOW
2,729.25 FLOW
+27.89%
1,000 HNT
7,570.07 FLOW
5,458.49 FLOW
+27.89%

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