Convert and swap Helium HNT to Flow FLOW
HNT/FLOW: 1 Helium equals 7.30 FLOW
Last update: 5:50 AM, March 15, 2025
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Helium market latest
Helium is climbing this week.
The current HNT to FLOW conversion rate is 7.3. Inversely, this means that if you convert 1 FLOW you will get 0.14 HNT.
The conversion rate of HNT/FLOW has decreased by 1.12% in the last hour and grown by 3.18% in the last 24 hours.
Flow is falling this week.
The current FLOW to HNT conversion rate is 0.14. Inversely, this means that if you convert 1 HNT you will get 7.3 FLOW.
The conversion rate of FLOW/HNT has increased by 1.12% in the last hour and shrunk by 3.18% in the last 24 hours.
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About Helium
HNT is the utility token of the Helium network. By leveraging LoRaWAN devices and 5G hotspots, the Helium network provides decentralized wireless infrastructure. HNT tokens are used to access the Helium network's wireless connectivity, as HNT tokens can be burned for 'Data Credits'. HNT tokens also ‘back’ other governance tokens within the Helium ecosystem such as MOBILE and IOT.
About Flow
FLOW is a cryptocurrency that powers Flow, a layer one blockchain and smart contract platform. FLOW can be used to pay for transactions, vote on the future of the network, and staked by validators to secure the network.
Frequently asked questions
How much is 1 Helium in FLOW?
Right now, 1 Helium is worth about 7.3 FLOW.
How much HNT could I buy for 1 FLOW?
Based on the current rate, you could get 0.14 HNT for 1 FLOW.
How do I calculate or convert HNT to FLOW?
You can use our HNT to FLOW calculator at the top of this page to convert any amount of HNT to FLOW. We've also created a couple of quick reference tables for the most popular conversions. For example, 5 FLOW is equivalent to 0.68 HNT. Inversely, 5 HNT will cost about 36.5 FLOW.
How can I buy 1 Helium on Coinbase?
Helium is currently available to buy on Coinbase's centralized exchange. Check out our guide to get more detailed instructions on how to buy Helium.
What are assets similar to Helium that I can buy?
There are a number of crypto assets that have the a similar or comparable market cap to Helium, including Curve DAO Token, Aave CRV V2, and Decentraland. For a more robust list of assets to explore, jump to the asset page dedicated to Helium.
Buy Helium with Coinbase
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HNT to FLOW conversion tables
The exchange rate of Helium is increasing.
The current value of 1 HNT is 7.30 FLOW. In other words, to buy 5 Helium, it would cost you 36.50 FLOW. Inversely, 1 FLOW would allow you to trade for 0.14 HNT while 50 FLOW would convert to 6.85 HNT, not including platform or gas fees.
In the last 7 days, the exchange rate has increased by 1.97%. Meanwhile, in the last 24 hours, the rate has changed by 3.09%, which means that the the highest exchange rate of 1 HNT to FLOW was 7.42 FLOW and the lowest 24 hour value was 1 HNT for 7.07 FLOW. This time last month, the value of 1 HNT was 7.38 FLOW, which is a 1.04% increase from where it is now. Looking back a year, Helium has changed by 5.55 FLOW. That means that in a single year, the value of Helium has grown by 23.91%.
HNT to FLOW performance history
Price 24H ago | Change 24H | Price 1W ago | Change 1W | Price 1M ago | Change 1M | Price 1Y ago | Change 1Y |
|---|---|---|---|---|---|---|---|
7.07 FLOW | +3.09% | 7.16 FLOW | +1.97% | 7.38 FLOW | -1.04% | 5.55 FLOW | +23.91% |
HNT to FLOW
Amount (HNT) | Today at 5:50 am |
|---|---|
0.5 HNT | 3.65 FLOW |
1 HNT | 7.30 FLOW |
5 HNT | 36.50 FLOW |
10 HNT | 73.00 FLOW |
50 HNT | 365.00 FLOW |
100 HNT | 730.00 FLOW |
500 HNT | 3,650.00 FLOW |
1,000 HNT | 7,300.00 FLOW |
FLOW to HNT
Amount (FLOW) | Today at 5:50 am |
|---|---|
0.5 FLOW | 0.0685 HNT |
1 FLOW | 0.14 HNT |
5 FLOW | 0.68 HNT |
10 FLOW | 1.37 HNT |
50 FLOW | 6.85 HNT |
100 FLOW | 13.70 HNT |
500 FLOW | 68.49 HNT |
1,000 FLOW | 136.99 HNT |
Today vs. 24 hours ago
Amount | Today at 5:50 am | 24 hours ago | 24H Change |
|---|---|---|---|
0.5 HNT | 3.65 FLOW | 3.54 FLOW | +3.09% |
1 HNT | 7.30 FLOW | 7.07 FLOW | +3.09% |
5 HNT | 36.50 FLOW | 35.37 FLOW | +3.09% |
10 HNT | 73.00 FLOW | 70.74 FLOW | +3.09% |
50 HNT | 365.00 FLOW | 353.71 FLOW | +3.09% |
100 HNT | 730.00 FLOW | 707.41 FLOW | +3.09% |
500 HNT | 3,650.00 FLOW | 3,537.06 FLOW | +3.09% |
1,000 HNT | 7,300.00 FLOW | 7,074.12 FLOW | +3.09% |
Today vs. 1 month ago
Amount | Today at 5:50 am | 1 month ago | 1M Change |
|---|---|---|---|
0.5 HNT | 3.65 FLOW | 3.69 FLOW | -1.04% |
1 HNT | 7.30 FLOW | 7.38 FLOW | -1.04% |
5 HNT | 36.50 FLOW | 36.88 FLOW | -1.04% |
10 HNT | 73.00 FLOW | 73.76 FLOW | -1.04% |
50 HNT | 365.00 FLOW | 368.79 FLOW | -1.04% |
100 HNT | 730.00 FLOW | 737.57 FLOW | -1.04% |
500 HNT | 3,650.00 FLOW | 3,687.85 FLOW | -1.04% |
1,000 HNT | 7,300.00 FLOW | 7,375.71 FLOW | -1.04% |
Today vs. 1 year ago
Amount | Today at 5:50 am | 1 year ago | 1Y Change |
|---|---|---|---|
0.5 HNT | 3.65 FLOW | 2.78 FLOW | +23.91% |
1 HNT | 7.30 FLOW | 5.55 FLOW | +23.91% |
5 HNT | 36.50 FLOW | 27.77 FLOW | +23.91% |
10 HNT | 73.00 FLOW | 55.54 FLOW | +23.91% |
50 HNT | 365.00 FLOW | 277.72 FLOW | +23.91% |
100 HNT | 730.00 FLOW | 555.44 FLOW | +23.91% |
500 HNT | 3,650.00 FLOW | 2,777.21 FLOW | +23.91% |
1,000 HNT | 7,300.00 FLOW | 5,554.42 FLOW | +23.91% |
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