Convert and swap BENQI QI to Flow FLOW
QI/FLOW: 1 BENQI equals 0.0186 FLOW
Last update: 4:30 AM, March 15, 2025
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BENQI market latest
BENQI is falling this week.
The current QI to FLOW conversion rate is 0.02. Inversely, this means that if you convert 1 FLOW you will get 53.75 QI.
The conversion rate of QI/FLOW has increased by 0.32% in the last hour and shrunk by 0.71% in the last 24 hours.
Flow is climbing this week.
The current FLOW to QI conversion rate is 53.75. Inversely, this means that if you convert 1 QI you will get 0.02 FLOW.
The conversion rate of FLOW/QI has decreased by 0.32% in the last hour and grown by 0.71% in the last 24 hours.
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Sum of median estimated savings and rewards earned, per user in 2021 across multiple Coinbase programs (excluding sweepstakes). This amount includes fee waivers from Coinbase One (excluding the subscription cost), rewards from Coinbase Card, and staking rewards.
About BENQI
QI is the governance token of Benqi, a DeFi protocol on Avalanche. Benqi features liquid staking support using tokenized staked AVAX. Benqi also features a liquidity market that allows users to lend and borrow tokens.
About Flow
FLOW is a cryptocurrency that powers Flow, a layer one blockchain and smart contract platform. FLOW can be used to pay for transactions, vote on the future of the network, and staked by validators to secure the network.
Frequently asked questions
How much is 1 BENQI in FLOW?
Right now, 1 BENQI is worth about 0.0186 FLOW.
How much QI could I buy for 1 FLOW?
Based on the current rate, you could get 53.75 QI for 1 FLOW.
How do I calculate or convert QI to FLOW?
You can use our QI to FLOW calculator at the top of this page to convert any amount of QI to FLOW. We've also created a couple of quick reference tables for the most popular conversions. For example, 5 FLOW is equivalent to 268.75 QI. Inversely, 5 QI will cost about 0.093 FLOW.
How can I buy 1 BENQI on Coinbase?
BENQI is currently available to buy on Coinbase's centralized exchange. Check out our guide to get more detailed instructions on how to buy BENQI.
What are assets similar to BENQI that I can buy?
There are a number of crypto assets that have the a similar or comparable market cap to BENQI, including ApeX Protocol, Fuel Network, and Hifi Finance. For a more robust list of assets to explore, jump to the asset page dedicated to BENQI.
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QI to FLOW conversion tables
The exchange rate of BENQI is increasing.
The current value of 1 QI is 0.0186 FLOW. In other words, to buy 5 BENQI, it would cost you 0.0930 FLOW. Inversely, 1 FLOW would allow you to trade for 53.75 QI while 50 FLOW would convert to 2,687.45 QI, not including platform or gas fees.
In the last 7 days, the exchange rate has fallen by 2.31%. Meanwhile, in the last 24 hours, the rate has changed by 0.21%, and that the the highest exchange rate of 1 QI to FLOW was 0.0187 FLOW and the lowest 24 hour value was 1 QI for 0.0183 FLOW. This time last month, the value of 1 QI was 0.0194 FLOW, which is a 4.15% increase from where it is now. Looking back a year, BENQI has changed by 0.0279 FLOW. That means that in a single year, the value of BENQI has shrank by 50.11%.
QI to FLOW performance history
Price 24H ago | Change 24H | Price 1W ago | Change 1W | Price 1M ago | Change 1M | Price 1Y ago | Change 1Y |
|---|---|---|---|---|---|---|---|
0.0186 FLOW | -0.21% | 0.0190 FLOW | -2.31% | 0.0194 FLOW | -4.15% | 0.0279 FLOW | -50.11% |
QI to FLOW
Amount (QI) | Today at 4:30 am |
|---|---|
0.5 QI | 0.0093 FLOW |
1 QI | 0.0186 FLOW |
5 QI | 0.0930 FLOW |
10 QI | 0.19 FLOW |
50 QI | 0.93 FLOW |
100 QI | 1.86 FLOW |
500 QI | 9.30 FLOW |
1,000 QI | 18.60 FLOW |
FLOW to QI
Amount (FLOW) | Today at 4:30 am |
|---|---|
0.5 FLOW | 26.87 QI |
1 FLOW | 53.75 QI |
5 FLOW | 268.75 QI |
10 FLOW | 537.49 QI |
50 FLOW | 2,687.45 QI |
100 FLOW | 5,374.91 QI |
500 FLOW | 26,874.54 QI |
1,000 FLOW | 53,749.08 QI |
Today vs. 24 hours ago
Amount | Today at 4:30 am | 24 hours ago | 24H Change |
|---|---|---|---|
0.5 QI | 0.0093 FLOW | 0.0093 FLOW | -0.21% |
1 QI | 0.0186 FLOW | 0.0186 FLOW | -0.21% |
5 QI | 0.0930 FLOW | 0.0932 FLOW | -0.21% |
10 QI | 0.1860 FLOW | 0.1864 FLOW | -0.21% |
50 QI | 0.9302 FLOW | 0.9322 FLOW | -0.21% |
100 QI | 1.8605 FLOW | 1.8643 FLOW | -0.21% |
500 QI | 9.3025 FLOW | 9.3216 FLOW | -0.21% |
1,000 QI | 18.6050 FLOW | 18.6432 FLOW | -0.21% |
Today vs. 1 month ago
Amount | Today at 4:30 am | 1 month ago | 1M Change |
|---|---|---|---|
0.5 QI | 0.0093 FLOW | 0.0097 FLOW | -4.15% |
1 QI | 0.0186 FLOW | 0.0194 FLOW | -4.15% |
5 QI | 0.0930 FLOW | 0.0969 FLOW | -4.15% |
10 QI | 0.1860 FLOW | 0.1938 FLOW | -4.15% |
50 QI | 0.9302 FLOW | 0.9689 FLOW | -4.15% |
100 QI | 1.8605 FLOW | 1.9378 FLOW | -4.15% |
500 QI | 9.3025 FLOW | 9.6888 FLOW | -4.15% |
1,000 QI | 18.6050 FLOW | 19.3776 FLOW | -4.15% |
Today vs. 1 year ago
Amount | Today at 4:30 am | 1 year ago | 1Y Change |
|---|---|---|---|
0.5 QI | 0.0093 FLOW | 0.0140 FLOW | -50.11% |
1 QI | 0.0186 FLOW | 0.0279 FLOW | -50.11% |
5 QI | 0.0930 FLOW | 0.1396 FLOW | -50.11% |
10 QI | 0.1860 FLOW | 0.2793 FLOW | -50.11% |
50 QI | 0.9302 FLOW | 1.3964 FLOW | -50.11% |
100 QI | 1.8605 FLOW | 2.7929 FLOW | -50.11% |
500 QI | 9.3025 FLOW | 13.9643 FLOW | -50.11% |
1,000 QI | 18.6050 FLOW | 27.9286 FLOW | -50.11% |
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