Convert and swap Solana SOL to Metis METIS
SOL/METIS: 1 Solana equals 7.22 METIS
Last update: 12:49 AM, March 19, 2025
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Solana market latest
Solana is falling this week.
The current SOL to METIS conversion rate is 7.22. Inversely, this means that if you convert 1 METIS you will get 0.14 SOL.
The conversion rate of SOL/METIS has increased by 0.22% in the last hour and shrunk by 0.67% in the last 24 hours.
Metis is climbing this week.
The current METIS to SOL conversion rate is 0.14. Inversely, this means that if you convert 1 SOL you will get 7.22 METIS.
The conversion rate of METIS/SOL has decreased by 0.22% in the last hour and grown by 0.67% in the last 24 hours.
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Sum of median estimated savings and rewards earned, per user in 2021 across multiple Coinbase programs (excluding sweepstakes). This amount includes fee waivers from Coinbase One (excluding the subscription cost), rewards from Coinbase Card, and staking rewards.
About Solana
Solana is a decentralized computing platform that uses SOL to pay for transactions. Solana aims to improve blockchain scalability by using a combination of proof of stake consensus and so-called proof of history. As a result, Solana claims to be able to support 50,000 transactions per second without sacrificing decentralization.
About Metis
METIS is an Ethereum token and operates as the internal currency for staking and payments in the Metis crypto ecosystem. Users can pay for goods and services offered through Decentralized Autonomous Companies (DACs) built on the Metis protocol. METIS tokens also play a role in reducing spam and ensure trust between developers and users alike.
Frequently asked questions
How much is 1 Solana in METIS?
Right now, 1 Solana is worth about 7.22 METIS.
How much SOL could I buy for 1 METIS?
Based on the current rate, you could get 0.14 SOL for 1 METIS.
How do I calculate or convert SOL to METIS?
You can use our SOL to METIS calculator at the top of this page to convert any amount of SOL to METIS. We've also created a couple of quick reference tables for the most popular conversions. For example, 5 METIS is equivalent to 0.69 SOL. Inversely, 5 SOL will cost about 36.08 METIS.
How can I buy 1 Solana on Coinbase?
Solana is currently available to buy on Coinbase's centralized exchange. Check out our guide to get more detailed instructions on how to buy Solana.
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SOL to METIS conversion tables
The exchange rate of Solana is increasing.
The current value of 1 SOL is 7.22 METIS. In other words, to buy 5 Solana, it would cost you 36.08 METIS. Inversely, 1 METIS would allow you to trade for 0.14 SOL while 50 METIS would convert to 6.93 SOL, not including platform or gas fees.
In the last 7 days, the exchange rate has fallen by 6.78%. Meanwhile, in the last 24 hours, the rate has changed by 0.8%, and that the the highest exchange rate of 1 SOL to METIS was 7.35 METIS and the lowest 24 hour value was 1 SOL for 7.07 METIS. This time last month, the value of 1 SOL was 7.53 METIS, which is a 4.41% increase from where it is now. Looking back a year, Solana has changed by 1.84 METIS. That means that in a single year, the value of Solana has grown by 74.55%.
SOL to METIS performance history
Price 24H ago | Change 24H | Price 1W ago | Change 1W | Price 1M ago | Change 1M | Price 1Y ago | Change 1Y |
|---|---|---|---|---|---|---|---|
7.27 METIS | -0.80% | 7.71 METIS | -6.78% | 7.53 METIS | -4.41% | 1.84 METIS | +74.55% |
SOL to METIS
Amount (SOL) | Today at 12:49 am |
|---|---|
0.5 SOL | 3.61 METIS |
1 SOL | 7.22 METIS |
5 SOL | 36.08 METIS |
10 SOL | 72.16 METIS |
50 SOL | 360.82 METIS |
100 SOL | 721.63 METIS |
500 SOL | 3,608.17 METIS |
1,000 SOL | 7,216.33 METIS |
METIS to SOL
Amount (METIS) | Today at 12:49 am |
|---|---|
0.5 METIS | 0.0693 SOL |
1 METIS | 0.14 SOL |
5 METIS | 0.69 SOL |
10 METIS | 1.39 SOL |
50 METIS | 6.93 SOL |
100 METIS | 13.86 SOL |
500 METIS | 69.29 SOL |
1,000 METIS | 138.57 SOL |
Today vs. 24 hours ago
Amount | Today at 12:49 am | 24 hours ago | 24H Change |
|---|---|---|---|
0.5 SOL | 3.61 METIS | 3.64 METIS | -0.80% |
1 SOL | 7.22 METIS | 7.27 METIS | -0.80% |
5 SOL | 36.08 METIS | 36.37 METIS | -0.80% |
10 SOL | 72.16 METIS | 72.74 METIS | -0.80% |
50 SOL | 360.82 METIS | 363.70 METIS | -0.80% |
100 SOL | 721.63 METIS | 727.39 METIS | -0.80% |
500 SOL | 3,608.17 METIS | 3,636.96 METIS | -0.80% |
1,000 SOL | 7,216.33 METIS | 7,273.93 METIS | -0.80% |
Today vs. 1 month ago
Amount | Today at 12:49 am | 1 month ago | 1M Change |
|---|---|---|---|
0.5 SOL | 3.61 METIS | 3.77 METIS | -4.41% |
1 SOL | 7.22 METIS | 7.53 METIS | -4.41% |
5 SOL | 36.08 METIS | 37.67 METIS | -4.41% |
10 SOL | 72.16 METIS | 75.34 METIS | -4.41% |
50 SOL | 360.82 METIS | 376.71 METIS | -4.41% |
100 SOL | 721.63 METIS | 753.42 METIS | -4.41% |
500 SOL | 3,608.17 METIS | 3,767.11 METIS | -4.41% |
1,000 SOL | 7,216.33 METIS | 7,534.23 METIS | -4.41% |
Today vs. 1 year ago
Amount | Today at 12:49 am | 1 year ago | 1Y Change |
|---|---|---|---|
0.5 SOL | 3.61 METIS | 0.92 METIS | +74.55% |
1 SOL | 7.22 METIS | 1.84 METIS | +74.55% |
5 SOL | 36.08 METIS | 9.18 METIS | +74.55% |
10 SOL | 72.16 METIS | 18.37 METIS | +74.55% |
50 SOL | 360.82 METIS | 91.83 METIS | +74.55% |
100 SOL | 721.63 METIS | 183.65 METIS | +74.55% |
500 SOL | 3,608.17 METIS | 918.27 METIS | +74.55% |
1,000 SOL | 7,216.33 METIS | 1,836.53 METIS | +74.55% |
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