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Convert and swap Solana SOL to Metis METIS

SOL/METIS: 1 Solana equals 7.22 METIS

Last update: 12:49 AM, March 19, 2025

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Solana market latest

Solana is falling this week.

The current SOL to METIS conversion rate is 7.22. Inversely, this means that if you convert 1 METIS you will get 0.14 SOL.

The conversion rate of SOL/METIS has increased by 0.22% in the last hour and shrunk by 0.67% in the last 24 hours.

$64.18B
$2.53B
510M SOL

Metis is climbing this week.

The current METIS to SOL conversion rate is 0.14. Inversely, this means that if you convert 1 SOL you will get 7.22 METIS.

The conversion rate of METIS/SOL has decreased by 0.22% in the last hour and grown by 0.67% in the last 24 hours.

$108.82M
$13.12M
6.3M METIS

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About Solana

Solana is a decentralized computing platform that uses SOL to pay for transactions. Solana aims to improve blockchain scalability by using a combination of proof of stake consensus and so-called proof of history. As a result, Solana claims to be able to support 50,000 transactions per second without sacrificing decentralization.

About Metis

METIS is an Ethereum token and operates as the internal currency for staking and payments in the Metis crypto ecosystem. Users can pay for goods and services offered through Decentralized Autonomous Companies (DACs) built on the Metis protocol. METIS tokens also play a role in reducing spam and ensure trust between developers and users alike.

Frequently asked questions

How much is 1 Solana in METIS?

Right now, 1 Solana is worth about 7.22 METIS.

How much SOL could I buy for 1 METIS?

Based on the current rate, you could get 0.14 SOL for 1 METIS.

How do I calculate or convert SOL to METIS?

You can use our SOL to METIS calculator at the top of this page to convert any amount of SOL to METIS. We've also created a couple of quick reference tables for the most popular conversions. For example, 5 METIS is equivalent to 0.69 SOL. Inversely, 5 SOL will cost about 36.08 METIS.

How can I buy 1 Solana on Coinbase?

Solana is currently available to buy on Coinbase's centralized exchange. Check out our guide to get more detailed instructions on how to buy Solana.

What are assets similar to Solana that I can buy?

There are a number of crypto assets that have the a similar or comparable market cap to Solana, including BNB, USDC, and XRP. For a more robust list of assets to explore, jump to the asset page dedicated to Solana.

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SOL to METIS conversion tables

The exchange rate of Solana is increasing.

The current value of 1 SOL is 7.22 METIS. In other words, to buy 5 Solana, it would cost you 36.08 METIS. Inversely, 1 METIS would allow you to trade for 0.14 SOL while 50 METIS would convert to 6.93 SOL, not including platform or gas fees.

In the last 7 days, the exchange rate has fallen by 6.78%. Meanwhile, in the last 24 hours, the rate has changed by 0.8%, and that the the highest exchange rate of 1 SOL to METIS was 7.35 METIS and the lowest 24 hour value was 1 SOL for 7.07 METIS. This time last month, the value of 1 SOL was 7.53 METIS, which is a 4.41% increase from where it is now. Looking back a year, Solana has changed by 1.84 METIS. That means that in a single year, the value of Solana has grown by 74.55%.

SOL to METIS performance history

Price 24H ago
Change 24H
Price 1W ago
Change 1W
Price 1M ago
Change 1M
Price 1Y ago
Change 1Y
7.27 METIS
-0.80%
7.71 METIS
-6.78%
7.53 METIS
-4.41%
1.84 METIS
+74.55%

SOL to METIS

Amount (SOL)
Today at 12:49 am
0.5 SOL
3.61 METIS
1 SOL
7.22 METIS
5 SOL
36.08 METIS
10 SOL
72.16 METIS
50 SOL
360.82 METIS
100 SOL
721.63 METIS
500 SOL
3,608.17 METIS
1,000 SOL
7,216.33 METIS

METIS to SOL

Amount (METIS)
Today at 12:49 am
0.5 METIS
0.0693 SOL
1 METIS
0.14 SOL
5 METIS
0.69 SOL
10 METIS
1.39 SOL
50 METIS
6.93 SOL
100 METIS
13.86 SOL
500 METIS
69.29 SOL
1,000 METIS
138.57 SOL

Today vs. 24 hours ago

Amount
Today at 12:49 am
24 hours ago
24H Change
0.5 SOL
3.61 METIS
3.64 METIS
-0.80%
1 SOL
7.22 METIS
7.27 METIS
-0.80%
5 SOL
36.08 METIS
36.37 METIS
-0.80%
10 SOL
72.16 METIS
72.74 METIS
-0.80%
50 SOL
360.82 METIS
363.70 METIS
-0.80%
100 SOL
721.63 METIS
727.39 METIS
-0.80%
500 SOL
3,608.17 METIS
3,636.96 METIS
-0.80%
1,000 SOL
7,216.33 METIS
7,273.93 METIS
-0.80%

Today vs. 1 month ago

Amount
Today at 12:49 am
1 month ago
1M Change
0.5 SOL
3.61 METIS
3.77 METIS
-4.41%
1 SOL
7.22 METIS
7.53 METIS
-4.41%
5 SOL
36.08 METIS
37.67 METIS
-4.41%
10 SOL
72.16 METIS
75.34 METIS
-4.41%
50 SOL
360.82 METIS
376.71 METIS
-4.41%
100 SOL
721.63 METIS
753.42 METIS
-4.41%
500 SOL
3,608.17 METIS
3,767.11 METIS
-4.41%
1,000 SOL
7,216.33 METIS
7,534.23 METIS
-4.41%

Today vs. 1 year ago

Amount
Today at 12:49 am
1 year ago
1Y Change
0.5 SOL
3.61 METIS
0.92 METIS
+74.55%
1 SOL
7.22 METIS
1.84 METIS
+74.55%
5 SOL
36.08 METIS
9.18 METIS
+74.55%
10 SOL
72.16 METIS
18.37 METIS
+74.55%
50 SOL
360.82 METIS
91.83 METIS
+74.55%
100 SOL
721.63 METIS
183.65 METIS
+74.55%
500 SOL
3,608.17 METIS
918.27 METIS
+74.55%
1,000 SOL
7,216.33 METIS
1,836.53 METIS
+74.55%

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