Convert and swap Cronos CRO to Flow FLOW
CRO/FLOW: 1 Cronos equals 0.25 FLOW
Last update: 10:33 AM, May 7, 2025
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Cronos market latest
Cronos is climbing this week.
The current CRO to FLOW conversion rate is 0.25. Inversely, this means that if you convert 1 FLOW you will get 4.04 CRO.
The conversion rate of CRO/FLOW has increased by 0.46% in the last hour and grown by 3.65% in the last 24 hours.
Flow is falling this week.
The current FLOW to CRO conversion rate is 4.04. Inversely, this means that if you convert 1 CRO you will get 0.25 FLOW.
The conversion rate of FLOW/CRO has decreased by 0.46% in the last hour and shrunk by 3.65% in the last 24 hours.
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Sum of median estimated savings and rewards earned, per user in 2021 across multiple Coinbase programs (excluding sweepstakes). This amount includes fee waivers from Coinbase One (excluding the subscription cost), rewards from Coinbase Card, and staking rewards.
About Cronos
Crypto.com Chain is an Ethereum token that powers Crypto.com Pay, a service that aims to allow users to pay for goods and services with cryptocurrency while receiving cashback rewards.
About Flow
FLOW is a cryptocurrency that powers Flow, a layer one blockchain and smart contract platform. FLOW can be used to pay for transactions, vote on the future of the network, and staked by validators to secure the network.
Frequently asked questions
How much is 1 Cronos in FLOW?
Right now, 1 Cronos is worth about 0.25 FLOW.
How much CRO could I buy for 1 FLOW?
Based on the current rate, you could get 4.04 CRO for 1 FLOW.
How do I calculate or convert CRO to FLOW?
You can use our CRO to FLOW calculator at the top of this page to convert any amount of CRO to FLOW. We've also created a couple of quick reference tables for the most popular conversions. For example, 5 FLOW is equivalent to 20.2 CRO. Inversely, 5 CRO will cost about 1.24 FLOW.
How can I buy 1 Cronos on Coinbase?
Cronos is currently available to buy on Coinbase's centralized exchange. Check out our guide to get more detailed instructions on how to buy Cronos.
What are assets similar to Cronos that I can buy?
There are a number of crypto assets that have the a similar or comparable market cap to Cronos, including Ethereum Classic, Kaspa, and Internet Computer. For a more robust list of assets to explore, jump to the asset page dedicated to Cronos.
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CRO to FLOW conversion tables
The exchange rate of Cronos is increasing.
The current value of 1 CRO is 0.25 FLOW. In other words, to buy 5 Cronos, it would cost you 1.24 FLOW. Inversely, 1 FLOW would allow you to trade for 4.04 CRO while 50 FLOW would convert to 202.02 CRO, not including platform or gas fees.
In the last 7 days, the exchange rate has increased by 9.78%. Meanwhile, in the last 24 hours, the rate has changed by 3.53%, which means that the highest exchange rate of 1 CRO to FLOW was 0.25 FLOW and the lowest 24 hour value was 1 CRO for 0.23 FLOW. This time last month, the value of 1 CRO was 0.25 FLOW, which is a 0.98% decrease from where it is now. Looking back a year, Cronos has changed by 0.15 FLOW. That means that in a single year, the value of Cronos has grown by 40.09%.
CRO to FLOW performance history
Price 24H ago | Change 24H | Price 1W ago | Change 1W | Price 1M ago | Change 1M | Price 1Y ago | Change 1Y |
|---|---|---|---|---|---|---|---|
0.24 FLOW | +3.53% | 0.22 FLOW | +9.78% | 0.25 FLOW | -0.98% | 0.15 FLOW | +40.09% |
CRO to FLOW
Amount (CRO) | Today at 10:33 am |
|---|---|
0.5 CRO | 0.12 FLOW |
1 CRO | 0.25 FLOW |
5 CRO | 1.24 FLOW |
10 CRO | 2.48 FLOW |
50 CRO | 12.38 FLOW |
100 CRO | 24.75 FLOW |
500 CRO | 123.75 FLOW |
1,000 CRO | 247.50 FLOW |
FLOW to CRO
Amount (FLOW) | Today at 10:33 am |
|---|---|
0.5 FLOW | 2.02 CRO |
1 FLOW | 4.04 CRO |
5 FLOW | 20.20 CRO |
10 FLOW | 40.40 CRO |
50 FLOW | 202.02 CRO |
100 FLOW | 404.03 CRO |
500 FLOW | 2,020.17 CRO |
1,000 FLOW | 4,040.35 CRO |
Today vs. 24 hours ago
Amount | Today at 10:33 am | 24 hours ago | 24H Change |
|---|---|---|---|
0.5 CRO | 0.12 FLOW | 0.12 FLOW | +3.53% |
1 CRO | 0.25 FLOW | 0.24 FLOW | +3.53% |
5 CRO | 1.24 FLOW | 1.19 FLOW | +3.53% |
10 CRO | 2.48 FLOW | 2.39 FLOW | +3.53% |
50 CRO | 12.38 FLOW | 11.94 FLOW | +3.53% |
100 CRO | 24.75 FLOW | 23.88 FLOW | +3.53% |
500 CRO | 123.75 FLOW | 119.38 FLOW | +3.53% |
1,000 CRO | 247.50 FLOW | 238.77 FLOW | +3.53% |
Today vs. 1 month ago
Amount | Today at 10:33 am | 1 month ago | 1M Change |
|---|---|---|---|
0.5 CRO | 0.12 FLOW | 0.12 FLOW | -0.98% |
1 CRO | 0.25 FLOW | 0.25 FLOW | -0.98% |
5 CRO | 1.24 FLOW | 1.25 FLOW | -0.98% |
10 CRO | 2.48 FLOW | 2.50 FLOW | -0.98% |
50 CRO | 12.38 FLOW | 12.50 FLOW | -0.98% |
100 CRO | 24.75 FLOW | 24.99 FLOW | -0.98% |
500 CRO | 123.75 FLOW | 124.96 FLOW | -0.98% |
1,000 CRO | 247.50 FLOW | 249.92 FLOW | -0.98% |
Today vs. 1 year ago
Amount | Today at 10:33 am | 1 year ago | 1Y Change |
|---|---|---|---|
0.5 CRO | 0.12 FLOW | 0.07 FLOW | +40.09% |
1 CRO | 0.25 FLOW | 0.15 FLOW | +40.09% |
5 CRO | 1.24 FLOW | 0.74 FLOW | +40.09% |
10 CRO | 2.48 FLOW | 1.48 FLOW | +40.09% |
50 CRO | 12.38 FLOW | 7.41 FLOW | +40.09% |
100 CRO | 24.75 FLOW | 14.83 FLOW | +40.09% |
500 CRO | 123.75 FLOW | 74.14 FLOW | +40.09% |
1,000 CRO | 247.50 FLOW | 148.28 FLOW | +40.09% |
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